Harvest Chopped Salad – JSHealth

My newest salad creation stars a vibrant mixture of candy caramelised pumpkin, crisp inexperienced apple and crunchy walnuts, all harmonised with the candy tang of cranberries. I end it off with a drizzle of my selfmade maple-Dijon dressing that completely elevates this dish!

I like to therapeutic massage my kale with some dressing for an additional tender chunk. In the event you’re vegan, be at liberty to skip the feta or use a plant-based various!

Get pleasure from, 

Jess x

Components:

• 400g (14.1oz) butternut pumpkin, cubed 
• 1 tbsp further virgin olive oil 
• 4 kale leaves, stems eliminated & leaves roughly torn  
• ½ inexperienced apple, sliced into half moons 
• ⅓ cup walnuts
• ¼ cup cranberries 
• 3 radishes, finely chopped 
• 100g (3.5oz) feta cheese, omit for a dairy-free possibility 

For the dressing: 

• 2 tbsp further virgin olive oil 
• 1 tbsp white wine vinegar
• 3 tsp maple syrup
• 2 tsp Dijon mustard 

Technique: 

Preheat oven to 200°C or 390°F. Line a baking tray with baking paper. Add the pumpkin to the tray and drizzle the oil excessive. Season with sea salt and black pepper. Bake for 20-25 minutes or till golden and caramelised. 

To make the dressing, whisk collectively all the elements in a small bowl or jar. 

Place the kale leaves in a big mixing bowl. Pour over half of the dressing and use your fingers to therapeutic massage the dressing into the kale. This helps to melt the kale leaves. 

Add the baked pumpkin and the remainder of the remaining elements to the bowl. Pour the reserved dressing excessive and toss to mix. 

Maintain saved in an hermetic container within the fridge for as much as 2 days. 

Time to cook dinner: 30

Serves: 2 as a principal, 4 as a facet

Construct out your festive feast:

Within the JSHealth App, you’ll discover a host of different recipes which are good for this time of yr. Have you ever ever tried Parmesan Smashed Broccoli? This dish is a recreation changer – it’s filled with flavour and vitamins, and it’s my favorite hack to actually make broccoli thrilling once more.

Hasselback Potatoes are one other favorite of mine. They’re splendidly crispy on the skin, but gentle and creamy on the within. You could strive the Pumpkin Choc Chip Oat Bars as nicely – they’re simply the correct quantity of candy and extremely satisfying. In the event you’re searching for a dessert finale that’s certain to impress, strive my Vegan Banoffee Pie.

Keep in mind, all these scrumptious recipes and over 700+ extra can be found within the JSHealth App, yours free with any JSHealth Nutritional vitamins buy. I can’t wait so that you can strive them!